About
lizzy thompson, pmhnp-bc
Hi, I'm Lizzy Thompson, a board-certified Psychiatric Mental Health Nurse Practitioner providing thoughtful mental health care for children, adolescents, and adults. Beneath Wellness & Psychiatry grew from years of caring for people across healthcare settings and a belief that mental health care can be both compassionate and collaborative while remaining grounded in whole-person understanding.
When we look beneath the surface, symptoms often begin to make sense. My approach goes beyond symptom management, with a focus on curiosity, connection, and the understanding that mental health is deeply intertwined with physical health, relationships, life experiences, and the environments we move through every day.
I have a particular passion for supporting neurodivergent individuals and families, including those navigating ADHD, anxiety, burnout, emotional overwhelm, and the unique challenges of living in a world that is not always designed for differently wired minds. Together, we'll work to better understand your experiences, identify what supports healing and growth, and create a plan that feels both practical and sustainable for your life.
Services
DISCOVER
understanding what lies beneath
Mental health concerns rarely exist in isolation. Together, we'll explore your symptoms, history, strengths, challenges, and life experiences to better understand the factors shaping your wellbeing. Whether you're seeking diagnostic clarification, ADHD evaluation, or answers that have felt out of reach, the goal is not simply to assign a label—but to develop a deeper understanding of you.
Services may include:
-
Comprehensive psychiatric evaluation
-
Diagnostic clarification
-
ADHD assessment
-
Review of previous diagnoses and treatment history
-
Collaborative treatment planning
SUPPORT
Thoughtful, collaborative PSYCHIATRIC care
Treatment should fit your life—not the other way around. I provide ongoing psychiatric care with a focus on collaboration, education, and shared decision-making. Medication can be a valuable tool, but it is only one part of a larger picture that includes your goals, values, relationships, health, and daily experiences.
Services may include:
-
Medication management
-
Ongoing psychiatric care
-
Treatment planning and monitoring
-
Education about diagnoses and treatment options
-
Coordination with therapists and other healthcare providers
GROW
Building sustainable wellbeing
Healing is about more than reducing symptoms. It is also about developing self-understanding, resilience, and the supports needed to thrive. My approach incorporates whole-person wellness, nervous system health, and practical strategies that help create meaningful, lasting change.
Areas of focus may include:
-
Neurodivergent-affirming support
-
Stress and burnout recovery
-
Anxiety management
-
Emotional regulation
-
Sleep, lifestyle, and wellness factors
-
Parent and family support
-
Building sustainable coping strategies
Medical Services are provided through Southfield Mental Health Associates (SMHA) and Headway
https://care.headway.co/providers/lizzy-thompson
https://www.southfieldmentalhealth.com/meet-our-team
Beneath is continuing to grow. Future offerings may include support groups, educational workshops, coaching, creative wellness events, and opportunities for community connection.